Forest Bathing Peter Parham The book also contains David's

The book also contains David's handy prompts for starting your own drawings

5-1/2" Round x 8-3/4"H

expert advice get ready

Exterior dimensions: 6"w x 8

Outer Montréal

Forest Bathing Peter Parham The book also contains David'sReap the mental and physical benefits of forest bathing with this essential toolkit, complete with 50 beautifully designed nature connection exercise cards and a 64 page guidebook. This kit provides an uplifting, screen free introduction to forest bathing with simple and easy to follow exercise prompts stunningly and accessibly presented on individual cards. In the accompanying booklet, explore the origins, science and benefits of this increasingly